Best Whey Protein Brands For Beginners

BodyBuilding Supplement

Whey Protein powder supplements can either make or break your muscle-building efforts. It helps to achieve the goal set i.e, protein content, which we are unable to get from our daily diet. If you are a professional bodybuilder or focusing on restructuring your body, then whey protein & sports nutrition is must to enhance the muscle mass and speed the growth process of muscles. If your aim is to just keep your body fit and lean at the same time, not build such a huge muscle building. The fat content of whey is low; for example, 1,000 kg of whey are required to make typically 1 kg of whey butter.

Whey protein is the globular proteins that can be isolated from whey. It is typically a mixture of globinstagers beta-lactoglobulin (~65 percent), alpha-lactalbumin (~25 percent), and serum albumin (~8 percent), which are soluble in their native culture forms, independent of pH. One study found that those taking whey protein gained several more kilograms of muscle mass than people taking the other supplements. Soy protein and Pea protein are alternatives for those who choose not to consume animal protein or are lactose intolerant.

I’ve provided some of the options for all to keep consumption of protein up to the mark. It depends on person to person which one to choose as per their goal or need. I’ve tried to provide you with the non-Indian brand and cost-efficient i.e, it will contain more scope with low cost.

  1. BPI Sports Best Protein

Supplement powder High protein low carb supplement

This is my first and foremost best protein supplement, as I too use this protein powder because of its taste and low cost (4300-4500rs) per 5Lbs. It is Designed To Support Lean Muscle Growth And Rapid Recovery and at the same time, it also helps to enhance strength gains and muscle retention. Its also contain BCAA and only 120 calories for 24g protein.

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2. My Protein Impact Whey

BodyBuilding Supplement BodyBuilding Supplement Content

It is also one of the cheapest whey protein available the market, the main difference between this and one discussed above is the quantity of protein that we get from it. It is available online it cost around 4700 – 5000 per 2.5 kgs and contain around 100 scoops in it. This Is An Excellent Choice Of Protein For All Types Of Athletes And Recreational Gym Goers To Support A Variety Of Training Goals. The High Protein Intake Will Contribute To The Growth And Maintenance Of Lean Muscle Mass.

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3. Animal Whey by Universal Nutrition

BodyBuilding Supplement BodyBuilding Supplement Content

Universal Nutrition Animal Whey Is Loaded With Whey Protein Isolate To Supplement The Extreme Protein Requirements Of Hardcore Lifters. I will recommend this to anyone who is more focus on the size or bulk enhancement to their body, it is a bit expensive but cost-efficient. It contains 25-24 grams of proteins in 30-32 grams of powder intake, 1.8 kg of supplement would cost you around 5500.

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4. Arnold Iron Whey by MusclePharm

BodyBuilding Supplement Content BodyBuilding Supplement Content

Arnold Iron Whey by MusclePharm is superior to any other whey protein on the market. MusclePharm teams up with one of the most iconic bodybuilders, Arnold Schwarzenegger, and brings you Arnold Iron whey.

About the product

  • Supports muscle recovery and growth
  • Great-tasting and low carb formula
  • 22 g of ultra-microfiltered whey protein

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5. Cellucor-Cor-Performance Whey

BodyBuilding Supplement BodyBuilding Supplement Content

COR-Performance Whey Isolate Protein Powder is an optimal source of protein when you’re looking to maintain lean muscle, replenish nutrients after a workout, and indulge your sweet tooth guilt-free. COR-Performance Whey delivers 25g of whey protein and up to 5.5g BCAAs per scoop.

About the product

  •  COR-Performance Whey delivers 25g of whey protein and up to 5.5g BCAAs per scoop.
  • 100% Satisfaction Guarantee: All Cellucor sales by Amazon and Nutrabolt are backed by a 30-day, full money-back guarantee.
  • 25g whey protein, 5.25g BCAAs, 130 calories, Low carb, Low fat. 26 servings per container.
  • Premium Ingredients: Cellucor promises the quality of ingredients and a purposefully crafted blend of patented ingredients that promote energy and endurance to satisfy your fitness goals.
  • Superior Flavors: Many choices. Find yours. Cellucor offers best-in-class flavors to fuel hydration for optimal performance.

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